{"id":5628,"date":"2024-11-07T04:10:00","date_gmt":"2024-11-07T11:10:00","guid":{"rendered":"https:\/\/www.embracinghome.blog\/?p=5628"},"modified":"2024-11-01T15:17:37","modified_gmt":"2024-11-01T22:17:37","slug":"ep-013-the-power-of-hobbies-in-adulting","status":"publish","type":"post","link":"https:\/\/www.embracinghome.blog\/index.php\/2024\/11\/07\/ep-013-the-power-of-hobbies-in-adulting\/","title":{"rendered":"Ep.#013 &#8211; The Power of Hobbies in Adulting"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Looking to break the monotony of adult life? This week, I dive into why hobbies are more than just fun\u2014they\u2019re essential for joy and balance.<\/h3>\n\n\n\n<p><strong>What if a hobby could actually make adult life more meaningful?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/substackcdn.com\/image\/fetch\/f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8001be8-a92e-426d-adf0-929cec0c5ce5_1080x1039.jpeg\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8001be8-a92e-426d-adf0-929cec0c5ce5_1080x1039.jpeg\" alt=\"a pair of scissors sitting on top of a piece of paper\" title=\"a pair of scissors sitting on top of a piece of paper\"\/><\/a><figcaption class=\"wp-element-caption\">Photo by <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"true\">melanfolia \u043c\u0435\u043b\u0430\u043d\u0444\u043e\u043b\u0456\u044f<\/a> on <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>Do you ever feel like every day looks the same?<\/strong><\/li>\n\n\n\n<li><strong>What do you do just for the fun of it?<\/strong><\/li>\n\n\n\n<li><strong>Think hobbies are only for kids?<\/strong><\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p>I refuse to believe that adult life is meant to be miserable. I accept that this world is difficult, and that hard work is required to support a full filling life and a family. But I have fought back against this crushing idea of a boring adulthood. One of the areas that has made the biggest impact is trying out new hobbies.<\/p>\n\n\n\n<p><strong>There is something beautiful about learning a new skill or creating something from scratch.<\/strong><\/p>\n\n\n\n<p>I have found that choosing to spend time on a hobby and chasing the fun is always worth it. I want to feel more connected to myself, and I know that trying new things helps me do that.<\/p>\n\n\n\n<p>I also love the way new hobbies create connections with other people when we share what we\u2019ve learned.<\/p>\n\n\n\n<p>These pursuits, no matter how small, have the power to bring more lightness into my life and connect me to others in unexpected ways.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/open.spotify.com\/show\/6D5uucsViSq2nFjItiMIc5?si=ddc8115086a845ef\">\ud83c\udfa7<strong>listen on Spotify<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Practical Tips to Start a New Hobby &#8211;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Do not spend a bunch of money or a whole shelf of supplies.<\/strong><\/li>\n\n\n\n<li><strong>Allow yourself to be a beginner and make mistakes.<\/strong><\/li>\n\n\n\n<li><strong>It\u2019s not meant to be perfect or win an award \u2014 do it for fun.<\/strong><\/li>\n\n\n\n<li><strong>Keep it simple \u2014 don\u2019t overcomplicate it.<\/strong><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Think of what you would do to help a 12 year old try out a new hobby.<\/em> <\/p>\n\n\n\n<p><em>What would you gather to give them an easy start? What would be an easy win?<\/em><\/p>\n\n\n\n<p><em>Examples:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>cross stitching &#8211; get an intro kit with samplers<\/em><\/li>\n\n\n\n<li><em>candle making &#8211; make tea lights<\/em><\/li>\n\n\n\n<li><em>painting &#8211; get a cheap canvas an a few paints using a YouTube video tutorial.<\/em><\/li>\n<\/ul>\n\n\n\n<p><strong><em>keep it simple and fun<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Here are some hobbies that I have enjoyed at different times and in a variety of ways:<\/strong><\/h2>\n\n\n\n<p><em>Notice which ones stand out to you and grab your attention.<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nature journaling<\/li>\n\n\n\n<li>knitting\u00a0<\/li>\n\n\n\n<li>homemade things\u00a0\u00a0<\/li>\n\n\n\n<li>sewing\u00a0\u00a0<\/li>\n\n\n\n<li>painting\u00a0objects\u00a0<\/li>\n\n\n\n<li>canning\u00a0<\/li>\n\n\n\n<li>baking\u00a0<\/li>\n\n\n\n<li>homemade soap\u00a0\u00a0<\/li>\n\n\n\n<li>finger knitting\u00a0\u00a0<\/li>\n\n\n\n<li>painting\u00a0on a canvas\u00a0<\/li>\n\n\n\n<li>Baking fresh bread each week\u00a0<\/li>\n\n\n\n<li>wood burning\u00a0<\/li>\n\n\n\n<li>paper crafting\u00a0\u00a0<\/li>\n\n\n\n<li>walking<\/li>\n\n\n\n<li>journaling\u00a0<\/li>\n\n\n\n<li>candle making\u00a0<\/li>\n\n\n\n<li>Nature Study\u00a0<\/li>\n\n\n\n<li>Reading poetry\u00a0<\/li>\n\n\n\n<li>Organizing areas of my home\u00a0<\/li>\n\n\n\n<li>Bird watching\u00a0<\/li>\n\n\n\n<li>Weightlifting\u00a0\/ kickboxing<\/li>\n\n\n\n<li>Photography\u00a0<\/li>\n\n\n\n<li>Hiking\u00a0<\/li>\n\n\n\n<li>Gardening\u00a0<\/li>\n\n\n\n<li>Raising chickens\u00a0<\/li>\n\n\n\n<li>Adult coloring\u00a0<\/li>\n\n\n\n<li>Cloud watching and learning about\u00a0weather<\/li>\n\n\n\n<li>astronomy<\/li>\n\n\n\n<li>water color<\/li>\n\n\n\n<li>drawing \/ sketching with pencil<\/li>\n<\/ul>\n\n\n\n<p>Hobbies give us a chance to step outside the routines that sometimes feel stifling, inviting us to rediscover joy and curiosity.<\/p>\n\n\n\n<p>I believe that you can start this week. and Start small.<\/p>\n\n\n\n<p>Fight for yourself. Make some space for trying something new. Pick up an old childhood interest and give it a fresh perspective. Start with things that you loved.<\/p>\n\n\n\n<p>It will be an uphill battle to become yourself again.&nbsp; It is worth it! You&nbsp;cannot&nbsp;pour from an empty bucket for forever. You must be filled as well.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/open.spotify.com\/show\/6D5uucsViSq2nFjItiMIc5?si=ddc8115086a845ef\">\ud83c\udfa7<strong>listen on Spotify<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Quotes &#8211;<\/strong><\/h3>\n\n\n\n<p><strong>There is something beautiful about learning a new skill or creating something from scratch.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cYou get to experiment without the consequences. You get to create what is in your head rather than adapting to someone else\u2019s expectations.\u201d<\/em><\/p>\n\n\n\n<p><em>\u201cInitiating a project with no parameters and no expectations from others also forces you to stay self-aware and learn to follow your intuition.\u201d&nbsp;<\/em><\/p>\n\n\n\n<p><strong><em>from Manage Your Day-to-Day by Jocelyn K. Glei<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cSlow hobbies are good hobbies. I cannot come up with a hobby that is rushed: fishing, crocheting, rock climbing\u2026\u201d<\/em><\/p>\n\n\n\n<p><em>\u201cI cared most about being liked versus liking myself. When you start listening to your own heart and your own wants life gets so much richer.\u201d<\/em><\/p>\n\n\n\n<p><em>\u201cHobbies are so important! They bring connection with others and ourselves.\u201d&nbsp;<\/em><\/p>\n\n\n\n<p><strong><em>\u2013 That Sounds Fun by Annie F. Downs<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Reflection Questions &#8211;<\/strong><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>What is a fun hobby idea for you?&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>What are some activities that make you feel like yourself?&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>What lights you up or excites you to learn more?&nbsp;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Show Notes:<\/h2>\n\n\n\n<p>Connect with April: <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/linktr.ee\/april.edwards\">https:\/\/linktr.ee\/april.edwards<\/a><\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>Music intro\/outro from Pixabay: <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/pixabay.com\/music\/acoustic-group-acoustic-folk-acoustic-guitar-138361\/\">https:\/\/pixabay.com\/music\/acoustic-group-acoustic-folk-acoustic-guitar-138361\/<\/a><\/p>\n\n\n\n<p>reflection music: Me and my guitar Unplugged<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/pixabay.com\/users\/billy_ziogas-42400753\/\">Billy_Ziogas<\/a> &#8211; <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/pixabay.com\/music\/acoustic-group-me-and-my-guitar-unplugged-222588\/\">https:\/\/pixabay.com\/music\/acoustic-group-me-and-my-guitar-unplugged-222588\/<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/open.spotify.com\/show\/6D5uucsViSq2nFjItiMIc5?si=ddc8115086a845ef\">\ud83c\udf99\ufe0f<strong>don&#8217;t miss this episode!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/open.spotify.com\/show\/6D5uucsViSq2nFjItiMIc5?si=ddc8115086a845ef\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff82342d0-8379-4bad-8df8-59d717b69ab0_3000x3000.png\" alt=\"\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Looking to break the monotony of adult life? This week, I dive into why hobbies are more than just fun\u2014they\u2019re essential for joy and balance. What if a hobby could actually make adult life more meaningful? I refuse to believe that adult life is meant to be miserable. I accept that this world is difficult,&hellip; <\/p>\n<div class=\"readmore-wrapper\"><a href=\"https:\/\/www.embracinghome.blog\/index.php\/2024\/11\/07\/ep-013-the-power-of-hobbies-in-adulting\/\" class=\"more-link\">Read <\/a><\/div>\n","protected":false},"author":3,"featured_media":5504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stc_notifier_status":"sent","_stc_notifier_sent_time":"2024-11-07 04:42:55","_stc_notifier_request":false,"_stc_notifier_prevent":false,"_stc_subscriber_keywords":"","_stc_subscriber_search_areas":"","footnotes":""},"categories":[575],"tags":[303,567,616,615,62,65,612,611,557,614,613,576],"class_list":["post-5628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-subtle-resistance-podcast","tag-adulting","tag-burnout-recovery","tag-burnout-tips","tag-creative-living","tag-hobbies","tag-hobby","tag-hobby-ideas","tag-hobby-tips","tag-life-long-learning","tag-new-hobby","tag-starting-a-hobby","tag-subtle-resistance-podcast"],"_links":{"self":[{"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/posts\/5628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/comments?post=5628"}],"version-history":[{"count":1,"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/posts\/5628\/revisions"}],"predecessor-version":[{"id":5629,"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/posts\/5628\/revisions\/5629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/media\/5504"}],"wp:attachment":[{"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/media?parent=5628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/categories?post=5628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.embracinghome.blog\/index.php\/wp-json\/wp\/v2\/tags?post=5628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}