restful productivity to live deliberately & avoid overwhelm

my notebook secrets revealed

a quick peek into all the notebooks I currently use & inspiration to start your own imperfect stack of notebooks To see the video from this post go here. At the risk of you all thinking I am a bit frivolous, I decided to do a notebook stack tour. This is a quick peek into…

Defining Mental Health – a resource

A resource that offers a grounded, thoughtful look at how we can better understand and care for our inner lives. . I have another awesome resource to share with you today. 😁 I first encountered Ruth in a writing class. We were put into small break-out zoom rooms and told to answer a few questions…

How to Be Kind to my Future Self

Thoughtful planning and simple habits can support your future self with grace. No shame. No pressure. Just steady rhythms for real, human days. I used to push myself to operate at full speed all the time. Like I was a machine: measured by how much I could produce, how efficiently I could move through the…

When Life Gets Complicated – 4 Helpful Lists

In seasons where everything feels upside down a few tools can keep you going. Life can be exceptionally hard. There have been seasons full of days where I wake up and just focus on the next few hours. In my house there are interrupted schedules, strong emotions, unexpected setbacks, and lots of family. I am…