Rhythms are patterns we follow as a way of doing something. I think of a rhythm as a soundtrack to the morning or afternoon. If I were in a movie, what music would be playing in the background? This post is a favorite from the blog archive. Enjoy! 💙 As I get into the habit…
All posts tagged routine tips
Making Space: Rhythms & Routines
Here is the link for the Substack post with the video. Personal learning and growth can feel impossible when smushed into an overwhelming schedule but rhythms and routines can be grounding and create calm. Often we are so excited to jump into tackling a personal curriculum or new hobby that we forget we need to…
11 Practical Examples of How I Eliminate Decision Fatigue
Unique strategies I use in my home every day to stop overthinking and why making fewer decisions actually gives me more freedom! Our days are filled with countless small choices (what to wear, what to eat, when to tackle a task) each one chipping away at our mental energy. When decision fatigue sets in, even…
How I Structure Mornings with my Kids for a Smooth Start
A simple, flexible morning routine that helps kids start the day with independence, responsibility, and peace—while making mornings smoother for the whole family. Practical ideas & chore lists. A key piece to living deliberately is setting up the day for success. Whatever your day holds, let’s reclaim the mornings with time to ourselves, a reset…