restful productivity to live deliberately & avoid overwhelm 

My Phone Has A Bedtime

My Phone Has A Bedtime

I’ve been nudged by my inner voice to have time away from my phone for years. But I’ve always brushed it off as being too extreme or too legalistic. Then I made the decision in the summer of 2020 to put my phone away each night. So, I took the leap and tried it.  It’s unbelievable…