restful productivity to live deliberately & avoid overwhelm 

Sabbath Q + A the Top 5 Questions Answered

Sabbath Q + A the Top 5 Questions Answered

I am learning how to create an atmosphere of rest. I am making space for life-giving activities amidst all the things that my weekly schedule holds. I tend to be overly productive and not very fun. But each step I take toward resting well is a healthy step in the right direction. As I wrestle…

What does Sabbath Mean? What is it?

What does Sabbath Mean? What is it?

I have been reading about and studying Sabbath for a few years now. This whole idea is so countercultural and radically different from what our society holds as important. The rebel in me loves to be a bit different and do something that most people consider odd. I also love doing a deep dive into…

5 Ways to Find Rest (from an Overachiever)

5 Ways to Find Rest (from an Overachiever)

Are You Worn Out? How do we find rest for our souls? How can we slow down when everything around us is moving at warp speed? Even when we manage to slow down our bodies, our souls still hum with activity. When we are finally able to sit in quiet; fast and scattered noise from…