restful productivity to live deliberately & avoid overwhelm

My Analog Bag

(free PDFs) and tips for subtle resistance to our tech-obsessed culture Maybe is my 90’s teen years or my love for tangible tools, but I have always been a bit more analog than those around me. When I leave the house I consider it a form of subtle resistance to our tech obsessed culture to…

What is Restful Productivity?

a book excerpt and some insight into my favorite life hack I am a ridiculously practical person. I enjoy reading stacks of productivity books and optimizing my schedule. But after I hit burnout I realized I was approaching things from an unrealistic perspective. That was when I discovered that I could take two opposites and…

Making Space: Rhythms & Routines

Here is the link for the Substack post with the video. Personal learning and growth can feel impossible when smushed into an overwhelming schedule but rhythms and routines can be grounding and create calm. Often we are so excited to jump into tackling a personal curriculum or new hobby that we forget we need to…

Defining Mental Health – a resource

A resource that offers a grounded, thoughtful look at how we can better understand and care for our inner lives. . I have another awesome resource to share with you today. 😁 I first encountered Ruth in a writing class. We were put into small break-out zoom rooms and told to answer a few questions…

How to Be Kind to my Future Self

Thoughtful planning and simple habits can support your future self with grace. No shame. No pressure. Just steady rhythms for real, human days. I used to push myself to operate at full speed all the time. Like I was a machine: measured by how much I could produce, how efficiently I could move through the…