restful productivity to live deliberately & avoid overwhelm 

My Phone Has A Bedtime

My Phone Has A Bedtime

I’ve been nudged by my inner voice to have time away from my phone for years. But I’ve always brushed it off as being too extreme or too legalistic. Then I made the decision in the summer of 2020 to put my phone away each night. So, I took the leap and tried it.  It’s unbelievable…

How to Be Kind to my Future Self

How to Be Kind to my Future Self

What can I do today that will help me tomorrow? How can we be kind to the future version of ourselves who is tired and worn out? How can we do the thinking right now so that we do not have to do that later? The difficult part of tasks is often the thinking and…

10 Roadblocks That Stop my Productivity

10 Roadblocks That Stop my Productivity

What stops me from being productive? I have a list of areas where I often get stuck and my productivity gets completely blocked. Like a sudden road closure, I feel disoriented and lost. Some are just life-related and others are unhealthy patterns I am trying to work through. By putting these to words maybe you…

My Life in Lists

My Life in Lists

I have found freedom in list-making.  I know those two are contradictory statements but stick with me for a minute. When I know what I need to get done, what is expected of me, what I want to see accomplished, then I can choose what to do.  I can make a conscious decision to spend my…

Productivity for Moms Series

Productivity for Moms Series

In 2016, I was spending my time in a reactive state. Constantly overwhelmed by everything that needed to be done. I felt like I never actually made progress on the things that mattered to me. I was wondering if this was really what my life was supposed to look like. I lived in an exhausted…

Morning Routines for Moms

Morning Routines for Moms

Spring and early Summer is a time that I focus on having a consistent morning routine. I have found much value in starting the day on my terms. I need some time to be alone, shower, get fully dressed, have some coffee in a dark kitchen and read. It does not go well if my…