Rhythms are patterns we follow as a way of doing something. I think of a rhythm as a soundtrack to the morning or afternoon. If I were in a movie, what music would be playing in the background? This post is a favorite from the blog archive. Enjoy! 💙 As I get into the habit…
All posts tagged daily rhythms
Making Space: Rhythms & Routines
Here is the link for the Substack post with the video. Personal learning and growth can feel impossible when smushed into an overwhelming schedule but rhythms and routines can be grounding and create calm. Often we are so excited to jump into tackling a personal curriculum or new hobby that we forget we need to…
Taking Time for Lattes, Journaling, & Sunsets
How I am slowing down and doing small things to bring joy to my daily life. We are all given 24 hours each day. We each get to choose how that time is spent and where it goes. When I say the title to myself aloud: Taking Time for Lattes, Journaling, & Sunsets a little…