What I do when responsibilities pile up and my body finally says “enough.” And how I process the hard or unusual, and create space to breathe again. Is it possible to slow down when life keeps going? Yes. I think we can. Will it be difficult? Yes. It will be strange to some people and…
All posts tagged over functioning
How to Avoid the Crash
What is the best way to slow down when things are busy? How can I take the time to process what is happening that is hard or unusual? Let’s pick this apart and look at the pieces we are dealing with. The Crash – What is it? What does it look like? Rebuilding Step #1:…