restful productivity to live deliberately & avoid overwhelm

What’s a Social Sunburn?

A definition that will help when a simple conversation suddenly turns tense, you’re misunderstood, or an interaction feels emotionally loaded. . I inherited my fair and freckled skin from my mother’s family. I know that if I plan to spend more than 15 minutes in full sun, I need to slather on SPF 50 or…

3 Lists Saving My Sanity Right Now

3 Lists Saving My Sanity Right Now

Life in the past few months has been exceptionally hard. This season that I am in right now is full of days where I wake up and just focus on the next few hours. In my house there are interrupted schedules, strong emotions, and lots of family. I am not ready to write about my…