restful productivity to live deliberately & avoid overwhelm 

My Commonplace Notebook – What Is It?

My Commonplace Notebook – What Is It?

I was introduced to the idea of a Commonplace notebook when I read The Country Diary of an Edwardian Lady. I had 2 kids under the age of 4 and I was reviving my learning after being consumed with caring for little ones. I have always been fascinated by journaling and writing out what I…

My Seasonal Reflection Practice

My Seasonal Reflection Practice

As Summer moves into Fall a practice that I have found grounding for me is seasonal reflection. The longer reflection is avoided, the harder it is to do. The more backlog we get, the more we have to work through. So I like to take the time at the change of each season to pause,…

How to Avoid the Crash

How to Avoid the Crash

What is the best way to slow down when things are busy? How can I take the time to process what is happening that is hard or unusual? Let’s pick this apart and look at the pieces we are dealing with. The Crash – What is it? What does it look like? Rebuilding Step #1:…